The Whole Life Nutrition Cookbook

Authored by Nutrition expert Tom Malterre, MS,CN this book has something for everyone; from cleansing green smoothie recipes to decadent desserts, you will find many things to suit your tastes. Every lifestyle can benefit from using this book. Most recipes can be adapted to fit individual needs and tastes. Dairy is optional in some recipes, and corn or wheat can easily be left out of most. For those of you with various cardiovascular or sugar related issues, this book is key to learning how to eat the proper foods to help heal yourself quickly and naturally. We hope you have fun and get creative with this book.